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Weight Loss

[vc_section content_placement="middle" parallax="content-moving" parallax_image="1254" parallax_speed_bg="1" css=".vc_custom_1698180367368{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="WEIGHT LOSS" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="6350" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text] My new 12 week WEIGHT LOSS program takes you through the education basics of how to lose weight sustainably, have a better body, feel fitter, and feel better. It's time to take your fitness into your…
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Mastering Core Bracing

[vc_section content_placement="middle" parallax="content-moving" parallax_image="518" parallax_speed_bg="1" css=".vc_custom_1680117716089{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="PDF GUIDE" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="Mastering Core Bracing" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="4712" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text] In this instructional guide, we will break down the core engagement process into various sections to help you understand and master this essential skill. [/vc_column_text][vc_empty_space][vc_custom_heading text="FREE" font_container="tag:h5|font_size:18|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal"][vc_empty_space][vc_btn title="ADD TO CART" style="flat" color="danger" el_class="btn btn-moose" link="url:%3Fadd-to-cart%3D4710|||"][/vc_column_inner][/vc_row_inner][vc_empty_space…
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Muscle Building

[vc_section content_placement="middle" parallax="content-moving" parallax_image="518" parallax_speed_bg="1" css=".vc_custom_1680117716089{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="MUSCLE BUILDING" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="3211" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text] This new 12 week muscle building program takes you through the education basics of how to gain and maintain your muscle mass. If you're looking for tips with diet and exercise to get you bigger and…
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Powerlifting peaking

[vc_section content_placement="middle" parallax="content-moving" parallax_image="516" parallax_speed_bg="1" css=".vc_custom_1680117646204{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="POWERLIFTING PEAKING" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="176" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text] This program will provide the tools to help you peak for your next powerlifting competition. [/vc_column_text][vc_empty_space][vc_custom_heading text="$ 49.99" font_container="tag:h5|font_size:18|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="$ 49.99" font_container="tag:h4|font_size:34px|text_align:left|color:%23ffffff" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_empty_space][vc_btn title="ADD TO CART" style="flat" color="danger" el_class="btn btn-moose" link="url:%3Fadd-to-cart%3D837|||"][/vc_column_inner][/vc_row_inner][vc_empty_space height="64px"][vc_column_text] Powerlifting is truly…
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Deadlift peak

[vc_section content_placement="middle" parallax="content-moving" parallax_image="518" parallax_speed_bg="1" css=".vc_custom_1680117716089{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="DEADLIFT PEAK" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="175" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text] This is the exact program I used to deadlift 475kg at under 140kg bodyweight. [/vc_column_text][vc_empty_space][vc_custom_heading text="$ 49.99" font_container="tag:h5|font_size:18|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="$ 49.99" font_container="tag:h4|font_size:34px|text_align:left|color:%23ffffff" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_empty_space][vc_btn title="ADD TO CART" style="flat" color="danger" el_class="btn btn-moose" link="url:%3Fadd-to-cart%3D860|||"][/vc_column_inner][/vc_row_inner][vc_empty_space height="64px"][vc_column_text] As someone who has…
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Strongman offseason

[vc_section content_placement="middle" parallax="content-moving" parallax_image="383" parallax_speed_bg="1" css=".vc_custom_1679935318466{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="STRONGMAN OFFSEASON" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="177" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="2/3"][vc_column_text]The Offseason is a time to work on your weaknesses and this program will help you build a bigger base and increase your fitness.​[/vc_column_text][vc_empty_space][vc_custom_heading text="$ 49.99" font_container="tag:h5|font_size:18|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="$ 49.99" font_container="tag:h4|font_size:34px|text_align:left|color:%23ffffff" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_empty_space][vc_btn title="ADD TO CART" style="flat" color="danger"…
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A Guide to Nutrition

[vc_section content_placement="middle" parallax="content-moving" parallax_image="383" parallax_speed_bg="1" css=".vc_custom_1679935318466{background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class="strongman-program-post-page"][vc_row el_class="half-width"][vc_column][vc_custom_heading text="12 WEEK PROGRAM" font_container="tag:h4|font_size:24|text_align:left|color:%23f9f9f9" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_custom_heading text="A GUIDE TO NUTRITION" font_container="tag:h1|font_size:45|text_align:left|color:%23f12b00" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="fadeIn"][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/2"][vc_single_image image="856" img_size="medium" alignment="center" css_animation="bottom-to-top"][vc_single_image image="322" img_size="full" el_class="strongman-page-red-strip"][/vc_column_inner][vc_column_inner el_class="strongman-program-cart-column" width="1/2"][vc_column_text]In this eBook I provide an overview of nutrition and how it relates to performance so you can understand why you are doing what you are.  I also share practical takeaways you can implement to improve your…