STARTS June 15th 2023

MAX OUT YOUR DEADLIFT

In this program, we take a team through 12 weeks of learning, talking about every element of the deadlift; from the feet, to the knees to the hips to the torso. As someone who trained You’ll learn everything you’ll need to know to blow your previous personal best out of the water! I trained myself to deadlift my personal best of 475kg! When we did this last year, there was an average increase in max deadlift of 22%.

$35 per week (12 weeks)

PROGRAM INCLUDES

  • 12 week customizable program
  • Weekly online meetings with Mitchell Hooper with optional video reviews
  • Q&A sessions
  • Guaranteed results

OTHER GROUP COACHING

Starts 15 Jul 2023
 

Max Out Your Log Lift

STARTS JULY 15TH 2023 – MAX OUT YOUR LOG LIFT
In this 12 week program, we’re going to go over everything to do…