MAX OUT YOUR DEADLIFT (CLOSED)

In this program, we take a team through 12 weeks of learning, talking about every element of the deadlift; from the feet, to the knees to the hips to the torso. As someone who trained You’ll learn everything you’ll need to know to blow your previous personal best out of the water! I trained myself to deadlift my personal best of 475kg! When we did this last year, there was an average increase in max deadlift of 22%.