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Moose Training Systems

STRONGMAN OFFSEASON

STRONGMAN OFFSEASON

Regular price $70.00 CAD
Regular price Sale price $70.00 CAD
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This comprehensive program is designed to propel strongman athletes to new heights of strength and performance during their offseason. This educational resource provides a 12-week structured training program, specifically designed to optimize strength, power, and technique specific to the demands of strongman competitions.

From building a solid foundation with compound movements to fine-tuning event-specific skills and peaking for competition readiness, each phase of the program is strategically tailored to ensure maximum gains and injury prevention. With a blend of progressive overload, strongman implements, and mental preparation techniques, this program equips athletes with the tools and knowledge needed to dominate the competition come game day. Whether you’re a seasoned competitor or just starting your strongman journey, this PDF is your ultimate guide to offseason success.

PROGRAM INCLUDES

  • 12 Week customizable program 
  • 12 Weeks of offseason education
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